Indeed, anything you see on earth today was once a thought, and the idea existed because there was an intention behind it. This clearly shows the power of intention.
Additionally, studies have proven that people who intentionally adopt a positive mindset have better relationships and are more creative, productive, and happier. In simple terms, we are the results of our intentions and thoughts.
Are you looking to understand how you can manifest your intentions? Below are practical steps you can follow.
But first, what is Manifestation?
Manifestation is bringing something you want into existence through belief and attraction.
However, manifestation doesn’t only rely on willpower. Experts have proven that you will need positive emotions, thoughts, and, more importantly, actions to be practical.
How to Manifest Your Intentions
You can use numerous techniques to manifest your intentions and consequently have a brighter future. They include
Be clear on what you want.
The universe has ears, and it’s always listening. It wants to help you achieve your dreams.
However, you will have to be precise about what you want, down to the tiniest details. Clear and concise goals are easier to attain.
For instance, instead of saying, “I want a well-paying job,” create a detailed image outlining the type of job, in which company, and how much you want to get paid.
Be clear on why you want it.
It’s essential to determine the exact reasons behind all your intentions. That’s because when you set a purpose based on fear, you will perpetuate the fear.
Create your intentions from a desire to have lasting happiness, love, and improved self-worth.
Put it down on paper.
Once you have determined what you want, it’s time to write it down.
Experts have found that you are more likely to remember and follow through on your writing.
You can do so using the 369 manifestation method, where you write your intentions.
- Three times in the morning
- Six times in the afternoon
- Nine times in the evening
To make the 369 methods more effective, after writing down your intentions nine times in the evening, place them under the pillow before sleeping.
The reasoning behind this practice is that your last thoughts in a day gradually and profoundly alter your beliefs. Plus, you will have pleasant dreams and sleep better.
Start working towards your goals.
It would help if you backed your thoughts and beliefs with action to see tangible results.
Think about the steps you can take to reach your targets, then incorporate them into your routine. For instance, if you want to change careers, begin networking with people in that field and prepare for job interviews.
Be thankful for what you receive.
While manifesting, you should accept that you won’t attain all your goals in the time frame or order you want.
Instead, it would help if you were thankful for your big and small steps. To do this, start a gratitude notebook. Where you will write down five things you are grateful for every night before going to bed.
Let go of all limiting beliefs using positive affirmations.
Manifestation works hand in hand with positive energy; therefore, you will have to eliminate all limiting beliefs that produce negative energy. These include fear and self-criticism.
Believing that you are not worthy or intelligent enough is detrimental. Instead, replace such thoughts with positive affirmations like “I am talented”, “I have the skills”, and “I am worthy”.
You can also add specific frequencies, like Leela Frequency, to help you on this path. The Leela Frequency reminds us about not needing to take everything seriously to find ease, lightness, flow, and playfulness in everything we do. It is a very peaceful and unifying frequency but also transformative in a very gentle and supportive way.
Have a strong support group.
You will maintain a positive and healthy mindset by being around supportive and like-minded people.
They act as a safety net and hold you with loving arms whenever you deviate or make a mistake. Plus, your support team will motivate you to keep believing.
Manifesting works and is an ideal way of building your perfect life. Remember how you feel and think will directly impact what you achieve. So, stay positive and keep going even when it gets tricky.