The Basics of Longevity Strategies

Mindfulness Practices Women Reading at Home

© Mikhail Nilov via https://www.pexels.com/photo/man-person-couple-love-7530005/ 5 Simple Strategies for Living A Longer Vibrant Life  “You only live once” is more than just a clever phrase and infamous hashtag, it is a bittersweet reminder our time on Earth is finite. Aging is a natural part of life and whether you have cracking joints, a loss of […]

Best EMF Protection Devices & Products of 2024

© Elvis via Pexels Our lives are filled with modern marvels of technology to make the day easier, give us instant access to information and constant connection to people across great distances thanks to social media. The only issue is excessive exposure to our devices can take a toll on our bodies, energy, and overall […]

Quantum Energy Jewelry: Fashion Meets Wellness

H.E.A.L Capsule

Are you looking for a way to feel more balanced, reduce stress, and improve your overall well-being? Believe it or not, what we wear can have a significant impact on our physical and mental performance. Quantum energy jewelry is a unique type of accessory that incorporates science and spirituality to promote wellness.  Apart from enhancing […]

Energy and Essence: Understanding Our Spiritual Vibration

an image of a flower

Everything in this universe, including our thoughts and emotions, vibrates at a certain frequency. The higher our frequency, the more elevated our state of being – physically, mentally, emotionally, and spiritually. As such, it becomes essential to understand our spiritual vibration, which is our resonance with the universal energy. In other words, our spiritual vibration […]

10 Easy Ways to Improve Your Energy at Work

If you feel like you are running on empty, always leaving work worn out and exhausted, and you can’t help but wonder how the other workers seem more energized than you, check out these easy ways to improve your energy and start getting more done each day. 1. Stay Hydrated Drinking water doesn’t only quench […]