The entire dialogue about energy is shifting. As a society, we’re starting to look beyond our diets and activity levels into how our psychological and emotional lives factor in our vitality levels. We are also starting to look to the worlds of chemistry, physics, and even spirituality to understand how energy is at play in the world around us. We’re starting to integrate our understanding of Eastern and Western medicine to better understand how we are beings made of energy and how to amplify that. How does it all work?
Energy vampires, the law of attraction, manifesting, quantum entanglement, are all becoming hot topics. This new language can all be a bit confusing. And yet, it’s feeling “right” to look at our holistic lives as a whole to understand what effects how much “gas” we have in our tank. Our energy is affected by so much more than what we can observe. How can you better educate yourself to feel your best and preserve your power?
This post collects your introductory reading list for the best books about energy. Think of it as your syllabus for a new way of life offering you insights into what’s becoming our new collective understanding of our energy and how it works.
Published in 1993, this novel by James Redfield might seem like a surprising choice. However, it spent 165 weeks on The New York Times Best Seller list. Despite being fiction, it outlines 9 spiritual insights about energy.
A nameless character stumbles on a fairly entertaining mystery in search of a Peruvian manuscript. It includes 9 insights about our life force and the future of humanity. It’s trying to be suppressed by the local government so the protagonist must learn the secrets and avoid capture.
Some of the key insights are how human beings engage with the energy field of others, the evolution and collective awakening of society. It speaks about the connections between humans and nature, the energizing power of plants and even how human beings often try to steal energy from each other through control and drama.
This book offers some simple insight and a basic framework into how energy works. It gives a new way of looking at the energy we have in our bodies and how it engages with others and the world around us. Since it’s a fictional story, it’s a simple read that offers a great starter to build onto more advanced concepts in our expanded understanding of energy.
David R. Hawkins revolutionized the way we look at consciousness and energy. This book outlines how different emotional states resonate at a different frequency or vibrational level. This is why some emotions can be draining while others can be enlivening for yourself or even groups of people.
Hawkins spent 20 years researching and testing to outline a specific numerical range of values, attitudes, and emotions that correspond to different levels of consciousness. He scaled them to give you a greater perspective of how our energy level can shift depending on how you feel or look at things and the ultimate value/potential drain of certain emotional states.
This is a primer for the intersection of our emotions and their respective vibrational value. Understanding the Hawkins scale can be invaluable for managing your energy and supporting your psychoemotional and energetic health. The more you can retain uplifting emotions the more you can preserve your personal power. It can also help you understand how certain interpersonal interactions can throw off your emotional state, vitality levels, and potential.
Dr. Joe Dispenza blends neuroscience, quantum physics, and epigenetics with ancient spiritual wisdom to offer a perspective into how readers can shift negative thought and emotional patterns, and heal themselves. It centers on the idea that in doing so you can become supernatural and exceed what we view as limitations.
He has become a major player in the conversation about metaphysics: the intersection of traditional science, spirituality, and whatever comes next. He’s become a thought leader and while the focus of this book isn’t exclusively on energy, this book offers some of the scientific concepts at play with research and practical tools to put what’s mentioned in the book into practice. It gives a straightforward approach for advancing human potential by better understanding how much more control we have over our energy, our lives, and our future.
The Energy of Everything: Rediscovering Vitality Through Quantum Wellness by Philipp von Holtzendorff-Fehling is the latest addition to the energy lexicon. With a greater understanding of the invisible world at play beyond our perception we can see that multiple factors and unseen forces play into our health, spirit, and future.
This text offers practical applications you can do for yourself. It has insights into how to protect and restore your energy, create energizing and harmonious spaces, and free yourself from draining energetic patterns.
Bridging science, spirituality, and self-mastery it offers grounded, accessible exercises, and stories to ensure that you understand how to master your energy and revitalize yourself. Philipp von Holtzendorff-Fehling is not just a noted business leader but trained in multiple shamanic and energetic healing modalities. He founded Leela Quantum Tech and Quantum Upgrade which offer quantum energy as a tool for energy support and healing.
This book offers a straightforward practical guide for how to use your energy most impactfully. As the latest book on this list, it gives you the most practical perspective and a ton of functional tools to make demonstrable changes to your health, vigor, and potential.
As we expand our understanding of energy we’re beginning to embrace Eastern paradigms for how they interact with and influence the flow of life through the body. The chakras are 7 energy centers that govern human life. This paradigm originates from ancient India. This framework allows us to look at how energy flows throughout the body and how blockages and over or underactivity of these energy centers can impact physical health, thinking, mood or emotional state, and even the general state of our life and relationships.
Dr. Anodea Judith merges the chakras, with Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics to offer insight into how certain energetic imbalances can begin in childhood and become responsible for psychological issues we face later in life.
This book is great for people who love psychology and want a comprehensive view on how many of our energetic issues can relate to early childhood development, can express themselves in certain psychological and emotional patterns and offer insight into how to combat these issues. It can also serve as a reference text for how certain psychological issues can relate to emotional, or energetic imbalances and when they can develop in your history. It also offers solutions that you can add to your spiritual or therapeutic practices.
This comprehensive reading list is geared towards helping you more fundamentally understand how your body’s energy works. It offers you a full understanding from beginner to more advanced so that you can gain better control over not just your mood or personal life but all the areas of your life touched by energy.
We are the sum of multiple atoms all held together by energy, our cells are powered by energy and our consciousness is energy that we are still learning to understand. Quantum energy is positive and can feed drained parts of us, empower the body, and help in manifesting. Leela Quantum Tech has perfected real world tools to give you direct access to this energy.
Hopefully, these books about energy can help you expand your understanding of your potential, better preserve your peace, push your power, and expand your mind. We are made of energy and the greater care we take of it the more we can live longer, livelier and more fulfilling lives. Quantum energy can also help give you an extra jolt to take it in the right direction.
