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Travelling Smart: How to Protect Yourself From EMFs On the Go

The world is continuously becoming digitized and connected, which has greatly improved our means of travel. As a result, cars, trains, ships, and airplanes have Bluetooth, radio, and many other electrical devices that expose you to radiation.

This post offers practical ways to minimize exposure to EMFs on the road.

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Dangers of Increased EMF Exposure

Electromagnetic radiation, majorly known as EMF, can negatively impact a person’s health by 

  • Disrupting sleep cycles,leading to insomnia
  • Increase the risk of miscarriage during pregnancy
  • Lead to digestive issues such as constipation
  • Cause chronic fatigue and concentration difficulties 
  • Damage skin cells

Now that you understand some common side effects of unregulated EMF exposure let’s examine how to prevent them while traveling.

Use a Speakerphone or Wired Headset While Making Calls

Phones typically emit the highest radiation when you are receiving or making calls. That level increases even more when the signal is moving and weak. Cars, planes, trains, etc., are primarily made of metal, which prevents radiation from easily entering and flowing out.

Using the loudspeaker option or a wired headset can lessen the EMF interaction.

Put the Phone on Airplane Mode as Long as Possible

Your phone works as a tiny radio tower you carry and use daily. Whenever the device is connected to cellular networks like Wi-Fi or Bluetooth, it sends out wireless or radiofrequency signals that expose you to electromagnetic radiation.

Putting your mobile phone on “Airplane mode” turns off Wi-Fi or cellular connectivity and greatly lowers the amount of EMF radiation it produces.

It’s also preferable to only use your phone while making important calls and avoid spending too much time scrolling through social media apps ( Excessive social media use can contribute to stress and mental fatiigue. Limiting your exposure to negative content can improve well-being) 

Use Tablets or Laptops with In-built Ethernet Ports Instead of WIFI

Ethernet cables facilitate a wired link to the internet, meaning that all data transfer occurs through the cable, not the air. Consequently, your laptop or tablet emits less radiation, lowering your EMF exposure.

Pick Accommodations with Lower EMF Levels

While travelling for long periods, you will spend time in hotels and other accommodations. It is advisable to choose lodgings far away from large sources of EMF radiation like power lines, power substations, electrical plants, and cellular towers.

You can also stay in accommodations particularly designed to lower EMF exposure. Some resorts and hotels have EMF shielding rooms and low EMF lighting.

Tip: Carry an EMF meter while traveling; it will allow you to measure the accurate EMF amounts in a hotel or resort.

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Wear EMF Protection Clothing or Apparel 

EMF protection apparel is expertly designed to lower the level of EMF radiation to which you will be exposed at home, at work, or on the move. These clothes can include hats, blankets, jackets, vests, T-shirts, and more.

For instance, you can pick up EMF clothing from Leela Quantum Tech. The clothes are made of 99% silver woven into the fabrics. They also have antimicrobial and antibacterial properties. You can wear these clothes normally or under your everyday clothes for comprehensive protection.

To pick the right EMF apparel, check that the products have scientific approval, are durable, comfortable, and made with premium-quality materials.

Unplug Electronics Not in Use. 

Even when turned off, devices such as computers, televisions, and other appliances emit tiny amounts of electromagnetic radiation. By completely unplugging these gadgets, you avoid exposure.

You can also avoid using phones or laptops when traveling, especially with a group. To prevent boredom, engage in meaningful conversations, enjoy recreational activities, or rest to maintain energy for the journey once you reach your destination.

Employ Extra Measures When Traveling During Pregnancy

Pregnant women are highly affected by EMF radiation, as developing embryos tend to absorb higher radiation amounts than adults. This can result in developmental issues, growth delays, or more serious complications.

You can prevent such cases by wearing EMF protection clothing and using transport means with less radiation.

 

Crop pregnant woman embracing tummy with husband
© Jonathan Borba via Pexels

Conclusion

Traveling is fun and exciting; you always look forward to hitting the road. However, it is critical to ensure you travel smart to avoid the negative impacts of EMF radiation. By using the outlined methods, you will be on the right path.

Leela Quantum Tech is dedicated to providing high-quality, comfortable EMF protection and safety products. Explore our range of EMF protection products to stay safe and comfortable on your next journey.

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