Quantum healing offers a unique and profound approach to overcoming trauma, merging the realms of quantum physics and holistic wellness to foster deep healing. Our bodies and minds are not only biological systems but also complex networks of energy that respond to our intentions and beliefs. Quantum healing can provide an empowering pathway for individuals to recover from trauma.
This article explores how quantum healing can be used to address the emotional and psychological wounds of trauma. With techniques such as meditation, visualization, and conscious intention-setting, you can begin to untangle the deep-seated energy blocks that trauma imprints on your body’s quantum field.
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The Effects of Trauma on Your Body
When you experience an overwhelming, frightening, or distressing experience, your brain goes through a shock. As your brain forms memories of this event, it malfunctions, leaving you with traumatic memories. The shock or trauma you experienced is remembered in sensory fragments or bodily sensations, rather than as “full” memories.
You might remember a certain sound or image from the event, and whenever you hear a similar noise or see a similar sight afterward, it triggers a physical reaction. Why do your palms start sweating, or your heartbeat goes up if your brain remembers a traumatic event? Because your body still thinks it’s in danger.
Where Is Trauma Stored in the Body?
Technically, trauma is stored in the brain. That doesn’t mean it can’t affect the body, however. Whenever you’re in a stressful situation, your body goes into fight-or-flight mode — it prepares to either defend itself or run away.
Physical fight-or-flight responses include:
- Pounding heart
- Tense muscles
- Sweating
- Tremors
- Dilated pupils
- Dulled pain response
- Loss of control of bladder or bowels
When these reactions are triggered, it also lowers your immune defense systems. Your body takes resources away from unnecessary processes and channels them all to your urgent reactions — it’s the body’s way of protecting itself.
The Symptoms of Long-Term Stress and Trauma
The problem is that your body can overreact and trigger the fight-or-flight mode even when you’re not in danger. When you have unresolved trauma, your body has the potential to go into this stressful state all the time. Prolonged stress means a prolonged lowering of your immune system and leads to issues like:
- Infections
- Autoimmune diseases
- Heart and blood vessel diseases
- Cancer
- Raised blood pressure
Chronic stress can also make it difficult to concentrate, learn new things, or regulate emotions. It can lead to low energy, chronic pain, insomnia, and digestion problems.
While trauma lives in the brain, it can have a tremendous effect on the body if it’s left unresolved.
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Causes of Trauma
Trauma can result from an overwhelmingly negative, shocking experience. Some sources of trauma are physically violent while others are psychological. Trauma can lead to Post-Traumatic Stress Disorder (PTSD), which develops in about one in every three people who experience severe trauma.
Although traumatic experiences can vary widely and affect people in different ways, there are some events that tend to more commonly lead to PTSD than others. According to the UK’s National Health Service (NHS), The most common causes of trauma are:
- Serious accidents (such as auto accidents)
- Physical or sexual assault
- Childhood or domestic abuse
- Traumatic work events
- Serious injuries or health problems
- Childbirth experiences
- The death of a loved one
- War and conflict
- Torture
Other sources of trauma include:
- Fears about health issues, financial troubles, or the future
- Major life events such as divorce, separation, loss, or illness
- Addictions
- Phobias
- Pressures at work, school, or within social circles
It’s not clear why PTSD develops in some people who’ve experienced trauma but not others. One potential risk factor is having had depression or anxiety in the past, before the traumatic experience occurred.
How to Remove Trauma from the Body
There are several ways to address trauma, and the best approach will vary from person to person. For those who have PTSD, practices like cognitive processing therapy can be helpful. Other tactics like mindfulness or yoga can be beneficial as well.
Often, trauma survivors will disconnect from their own bodies — shutting off certain sensations, sounds, or even sights that might be triggers for their trauma. Therapeutic practices that focus on the body, like yoga, can help survivors regain a sense of their own body. They can essentially re-train their bodies not to act like it’s in danger whenever they encounter trauma triggers.
Another type of healing therapy that focuses on the mind and body connection is quantum healing.
What Is Quantum Energy Healing?
Quantum healing is based on the idea that all mass is actually a manifestation of energy. Everything, including human beings, are simply energy stored in mass particle form. Energy moves and flows through your body, having a tangible effect on your physical and mental states.
The primary goal of quantum energy healing is restoring the flow and balance of this energy. It emphasizes the connection between the mind, body, and emotions and correcting your energy flow can lead to positive health outcomes. This correction is referred to as a quantum leap by author and alternative medicine advocate Deepak Chopra, in his book Quantum Body.
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The Mind-Body Connection
To understand quantum healing, you have to realize that the mind and body are connected. We already saw evidence of this connection when looking at the physical manifestations of trauma and PTSD. Although trauma “lives” in the brain and is stored in the amygdala as sensory fragments (i.e. memories), it can trigger adrenaline responses in the body, such as sweating and heart palpitations.
Quantum energy healing actually provides an explanation for why trauma produces physical reactions. Emotions can get trapped in your body when your brain doesn’t process them. These emotions are all energies, each with a specific vibration or frequency. The frequencies are outside the electromagnetic range that we can see, but that doesn’t mean they’re not there.
We can’t see Wi-Fi frequencies, but we know they’re there, transmitting information from one place to another. Emotions do the same thing. Everything that exists — sub-atomic particles, human bodies, supernovas…everything — is made up of nothing more than electromagnetic frequencies. Thoughts, beliefs, ideas, and emotions are pure energy.
When trauma and emotions get stuck in the body’s energy field, they can lead to symptoms such as:
- Exhaustion
- Digestion
- Insomnia
- Thyroid problems
- Chronic pain due to fibromyalgia or arthritis
- Migraine headaches
They Physical Impact of Emotions
Why do these emotions lead to health problems and imbalance? Negative emotions vibrate more slowly, at lower frequencies than your body’s cells, tissues, or organs. When trapped emotions lodge into your body, the cells around it start pulsating with the emotion’s slower, abnormal frequency. This distortion continues over long periods of time and eventually leads to a lowering of the immune system.
Quantum healing is an ideal method for alleviating trauma. It focuses on finding those discordant energies in your body and harmonizing them, to restore your body’s balance and wellbeing.
How to Start Quantum Healing
If you decide to try quantum healing to help you overcome your trauma, there are a few ways you can get started. Many people choose to work with a quantum healing practitioner, while others do a self-guided journey. No method is better than any other, but it’s important to find what works for you.
Find a quantum healing practitioner
Finding a reputable quantum healer involves doing diligent research and evaluating potential practitioners carefully. Since quantum healing encompasses a range of practices that aren’t always standardized, it’s important to assess each healer’s credentials, experience, and approach. To find a quantum healer, consider these tips:
- Decide which modality you’re most interested in (Reiki, quantum touch, crystal healing, etc.)
- Ask to see certification to be sure they’ve had professional training.
- Research practitioners by looking for past client reviews.
- Ask for referrals from family, friends, or coworkers.
- Listen to your intuition — it will guide you to the people who serve you best.
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Self-guided quantum healing
Starting self-guided quantum healing can be an enriching experience. It encourages you to explore and connect deeply with your own body and mind. If you want to start your journey on your own, follow these steps:
- Familiarize yourself with the principles of quantum energy healing. Read books or articles, watch videos, and perhaps listen to talks by proponents of quantum healing like Deepak Chopra.
- Develop a regular meditation practice. Combine meditation with visualization techniques; imagine healing energies swirling through and revitalizing your body or focus on visualizing your body as healthy and strong.
- Clearly articulate your healing goals—whether they’re physical, emotional, or spiritual. Set these intentions before your meditation sessions, affirming them to reinforce your commitment to self-healing.
- Designate a quiet, comfortable space in your home where you can meditate and practice without interruptions. A consistent space can enhance your practice by associating the area with tranquility and healing.
- Incorporate mindfulness into your daily routine. Mindfulness involves being fully present and engaged with whatever you’re doing at the moment, without judgment or distraction. This practice can enhance your awareness and sensitivity to the body’s needs and signals.
6. Many quantum healing practitioners believe that the body’s energy centers (chakras) are integral to maintaining health. Learn about these centers and practices like yoga or tai chi that help balance them.
7. Keep a healing journal. Documenting your experiences, feelings, and any symptoms or improvements you notice can be therapeutic. It also serves as a feedback mechanism to help you tweak your healing practices as needed.
8. Consider joining online forums, social media groups, or local clubs where you can connect with others interested in quantum healing. Sharing experiences and tips can provide support and deepen your understanding.
9. While exploring the boundaries of consciousness and healing, stay informed about the scientific perspective. This balance can help you maintain a healthy outlook on what benefits you might realistically expect.
10. Before beginning any new health regimen, especially if you have existing health conditions, consult with a healthcare provider. It’s crucial to ensure that quantum healing practices complement and do not contradict any medical advice or treatments you may be receiving.
By fostering a deep connection with your inner self and using focused intention, you can explore your body’s potential to maintain wellness.
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Using TraumEZ
If you decide to go the self-guided route, you might also consider a helpful service called TraumEZ, from Leela Quantum Tech. It’s a harmonizer app that may help you overcome and release trauma through the power of quantum healing.
As soon as you subscribe to TraumEZ, you can start your trauma healing journey. This process can help you to transforms negative influences and past traumas into positive life energy. It’s accessible worldwide and starts working as soon as you subscribe.
We’ve rigorously tested TraumEZ with the BESA Institute in Austria, an organization that runs Bioenergetic System Analyses on products to test their overall effects on human biofields and wellbeing. You can be confident that TraumEZ is safe to use and has an overall positive effect.
What Does Healing from Trauma Look Like?
How can you tell when you’re “healed” from trauma? There are certain signs you can look for — but remember that the recovery process is different for each person. Some common stages of healing from trauma include:
- Less self-doubt: You might start learning to trust your decision and second-guess yourself less. You might not hear yourself asking, “Was it just me?” as often.
- Fewer conversations in your head: Many trauma survivors report having conversations with people who wronged them in their head, fixating on what they would say or how to confront them. As you recover from trauma, these conversations might happen less frequently.
- Acknowledging your feelings: Rather than dismissing or minimizing your feelings, you let yourself truly feel your emotions. You don’t feel shameful about crying or getting angry — you validate these feelings and process them in a healthy way.
- Increased self-compassion: You might start understanding what you and your body really needs, rather than distracting or numbing yourself. You might take the time to think about the causes of your feelings or acknowledge that making mistakes is okay.
- Recognizing your triggers: You may get better at realizing when an event, sight, or sound triggers an emotional response in you. It doesn’t mean that you won’t be triggered anymore, but that you can see inside yourself and figure out where your emotional response is coming from, rather than just attributing it to your present situation.
Recovering from trauma is not like flipping a switch. You’re not going to just wake up one day and think, “I’m healed!” It’s a gradual process full of small changes. And although you might notice progress sometimes, you may also notice regression at other times. Healing isn’t always linear, and you’ll have to keep working at it.
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Conclusion
Quantum healing presents a promising option for those seeking to heal from trauma. It emphasizes the interconnectedness of mind, body, and spirit. By tapping into the quantum dimensions of healing, you can access a deeper level of transformation and release.
If you’re on a journey of trauma recovery, quantum healing offers a holistic option that can be personalized to fit individual needs and preferences. With patience, persistence, and openness to exploring the depths of one’s own healing power, quantum healing can contribute to a transformative healing experience. As you continue to navigate your path toward recovery, consider how these quantum principles can support and enhance your healing journey, helping to restore balance and harmony within.